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Aimee's Blog

A resource for caregivers


My name is Aimee Henry and I have been invited to begin a Caregiver Blog for the residents of Waukesha County. I am a retired Social Worker who focused my career on helping families as they embarked on the roller coaster ride of caregiving. Over the years I have also experienced the caregiver role first hand, on many levels – from caring for aging in-laws and relatives battling cancer and dementia, to caring for a spouse during a three year fight with end stage kidney and liver failure, to my current role as a long distance caregiver for my aging mother who is homebound and blind. So as you can see, I have walked in your shoes!

Caregiving involves many challenges and you must make many difficult decisions while feeling multiple emotions at one time.

This Blog will not only be informative, but designed to help you maintain your personal well-being (which is paramount!), and a place to share supportive information and ideas for options and resources related to caring for an aging loved one. You should never provide care alone – you need a network of support – and your network starts here.

We will discuss:

• Difficult emotions and how we can learn from them.
• Personal stress, what causes it and how to cope with the ups and downs of being a caregiver.
• How to take care of yourself and how self-care affects the level of caregiving you can provide.
• The importance of communication with yourself, health care providers, family members and those you are caring for.
• How to set up a care plan and resources in the home.
• How to participate in activities to ensure good quality of life for your loved one.

I am very excited about this opportunity to share my thoughts and feelings with you and I hope that you will share your ideas and special moments with me.

I am always open to content suggestions, so let me know what you are thinking or looking for.

Have a blessed day.

  • Thank You to Our Family Caregivers

    November is National Caregiver’s Month, it is a time when all family caregivers should be recognized for their loving dedication and tireless care of another. One of the simplest and best ways to thank a family caregivers is to keep in touch. A weekly check-in or encouraging telephone call means

  • Holidays and Caregiving

    Holidays and Caregiving We all know that Holidays can be a very stressful time just in living an ordinary family life. There is much confusion with the hustle and bustle of preparing for extra company, fixing special meals and playing the host while trying to also enjoy the whole experience

  • A Sibling Being Primary Caregiver for a Parent or Other Older Adult Expectations & Blind-spots

    Providing care for your parents can be complicated. When your brothers and sisters are also involved, caregiving can become even more complex. While your siblings can be enormously helpful and your best support, they can also be a source of stress. As realtors say, it is all about location, location,

  • Summer Tips for Caregivers

    Summer Tips for Caregivers Summer’s coming and the heat is on! Here are some great tips for keeping your loved one safe. • Hydration, hydration, hydration… Keep your loved one hydrated. Have a large ice water always available and encourage your loved one to drink water throughout the course of

  • Caregiving Spectrum of Difficult Emotions

    Caregiving Spectrum of Difficult Emotions – Emotions serve a purpose, they exist, they are real and they are neither bad nor good. As caregivers many emotions surface, some of these “emotionally charged” and complex feelings come quickly and others come after several months of caregiving. These are difficult feelings to

  • Dementia and Vision

    I saw an interesting “youtube” video today that I would like to share. Many of us as caregivers do not understand that so many systems of our loved one’s body changes. Vision is one that many of us as caregivers don’t think about. Teepa Snow is such a wonderful, down

  • Caregiving essentials

    Hello Caregiving Friends, I am now in Pittsburgh caring for my 87 year old mother while my sister, who is her primary caregiver, takes a well deserved respite break. Stepping into the primary caregiver role I am reminded how important it is to obtain the correct equipment for providing safe

  • A First Step in Caregiving

    Needs Assessment = Care Plan The first step in organizing a care plan is making a list of needs. As a care partner for an impaired elderly person, several questions must be answered: What are his/her needs? • What kinds of care are needed to allow the elderly/impaired person to